Xayawaanka hilibka

Basasha jar jartey. Karootada xoqin on hayso yar. In stewpan leh wax yar Badeecooyinka : Tilmaamaha

Basasha jar jartey. Karootada xoqin on hayso yar. In digsi sauté leh qadar yar oo saliid ah, shiil basasha. Qoraal ahaan 3-4 daqiiqo, ilaa jilicsan. Ka dibna ku dar hilibka duqadda ah ee basasha, walaaq oo isku shiil ilaa inta aad diyaar u tahay walxahaas. Zucchini cufnaanta miraha iyo, haddii jir ah, maqaarka. Waxaan jarjarnaa xabado waaweyn. In digsi qaboojin saliidda cuntada, isku shiil dabacasaha. Ku dar zucchini karooto iyo isku shiishaa 5-7 daqiiqo. Ka saar jucchini dabka, ku dar hilibka duqadda ah. On a hayso yar yar waxaan soo saari jiis. Foomka loogu talagalay dubista yar ee saliidda ah, soo saar waxa ku jira zucchini iyo hilibka duqadda ah. Heerka waannu leenahay Dajin leh jiiska iyo ku rid foornada, kululeeyo ilaa 180 darajo. Dubo kaliya 20 daqiiqo, maxaa yeelay alaabooyinka oo dhan waa diyaar. Waan ku faraxsanahay!

Adeegyada: 3-4