Xilliga qaboobaha xilliga qaboobaha

In digsi weyn ku shub saliidda, gelin jinka yaanyo galay saliidda kulul iyo kariyo 5 Waxyaabaha:

• Baasliil macaan ah - 5 Kilo
• Garaacad qadhaadh ah - 100 garaam (waxaad ku ridi kartaa dheeraad ah, oo jecel inay shuffle!)
• Jinka yaanyo - 500 garaam
• Saliidda cuntada - 500 garaam
• Saraq - 300 garaam
• Sisin - 50 millilitir
• Salt - 1 qaado shaah

Tilmaamaha

In digsi weyn oo ku shub saliidda, gelin jinka yaanyo galay saliidda kulul iyo kariyo 5 daqiiqo kuleyka dhexdhexaad ah, kareyso inta badan. Basbaas macaan ayaa isku xiri jiray Booqday Furimaha Dagaalka hilibka, Bariil iyo toon qaas ah. Ku rid basbaas macaan oo digsi leh yaanyo oo isku kari ilaa 7-10 daqiiqo, ka dibna ku rid basbaas qadhaadh ah kuna kariyo 3-5 daqiiqadood oo kale, ka dibna khal ka fur oo markiiba fur. Ku balaarin daasadaha. KA HELI

Adeegyada: 10-13