- yaanyo - 2.5 Kilo
- basasha - 0.5 Kilo
- karootada - 0.5 Kilo
- basbaas macaan - 0,5 Kilo
- Tufaax - 0.5 Kilo
- toon - 300 garaam
- basbaas qadhaadh - 1 xabbo
- farabadan dhir - 1 Piece
- celery - 1 Piece
- saliidda cuntada - 1 koob
- milix iyo basbaas - Si aad u dhadhamiso
1. Jil ka dhigo karootada iyo basasha. Si fiican u biyo raaci tamaandhada, tufaaxa iyo basbaaska. Ka saar xudunta tufaaxa iyo basbaaska. Iska yaree khudaarta qaybo yaryar, u dhex mari Booqday Furimaha Dagaalka hilibka. Waxaad sidoo kale isticmaali kartaa blender for grinding. 2. Wareeji "baradho la shiiday" khudaar. Ku dar milix iyo basbaas, ku shub saliidda cuntada. Karkari kuleylka ugu yar 3 saacadood, kareyso marmar. 3. Si fiican u biyo raaci oo jar dhammaan cagaarka. Peel the toon ah oo qadhaadh. Ku dar toonta la jarjarey iyo cagaarka ee khudradda cagaaran. Sii wad inaad ku karsatid 15 daqiiqo oo kale. Ku faafi ukun khudradda ah oo ku yaal dhalooyinka nadiif ah. Ku dabool daboolka oo sug sug qaboojinta buuxda. Ka qaad dhalooyinka meel qabow mug leh.
Adeegyada: 3