Boodhadhka American Hotkeys - kalluunka xiiso leh, taas oo ka duwan curdaha loo yaqaan by habka diyaarinta iyo maqnaansho buuxda ee saliidda - looma loo isticmaalo for cunto karinta ama sheyga-eeyaha kulul. Hotkeys waa dietetic ka badan bakteeriyada, aad u la mid ah canjeelada buskud. Waxay si fudud u diyaargaroobi karaan, waxaana si geesinimo leh loogu diyaarin karaa subaxa ama fiidkii. Ma qaadan doontid wax ka badan 10 daqiiqo. U adeegso sharoobada leh sharoobada, macaanka ama malab!
Waxyaabaha ay ka kooban tahay:- Ukuntu digaag 1 pc.
- Caano 100 ml
- Ubax, qamriga 120 g
- Caano dubey 5g
- Sonkorta 40 g
- Sonkor vanilla 10 g
- Talaabada 1aad Si loo kariyo eyda kulul, waxaan u baahan nahay ukun, bur, caano, sonkor, sonkorta basbaaska, budada dubista.
- Tallaabada 2 Isku darka ukumaha sonkorta iyo sonkorta vaniljada. Si aad u qariso.
- Tallaabada 3 Ku dar caanaha.
- Talaabada 4 Isku qas burka la budada dubista ilaa cajiinka aan-burqada lahayn la sameeyay.
- Tallaabada 5 Si aad u diyaarisid kuleylaha waxaad u baahan tahay digsi leh dhar aan xirneyn. Digsiga karinta iyo yaree dabka ilaa dhexdhexaad. Ka saar digsiga dufanka dabka, ku rid 1-2 ilbiriqsi tuwaal qoyan ama meel qabow. Dhexdheerta digsiga ku rid miisaan dhan oo cajiinka ah kuna soo celi digsiga dabka.
- Talaabada 6aad Daboolka qaboojiyaha ku dabool daboolka.
- Tallaabada 7 daqiiqo ka dib, xumbadu waxay ku sameeyaan dusha sare ee cajiinka.
- Tallaabada 8 Isla markiiba shidaal dufan iyo dubi dhinaca kale. Diyaargarow kasta oo kuleylka ah wuxuu qaadan doonaa wax ka badan 1 daqiiqo.
- Tallaabada 9, Sidoo kale, diyaariso dhammaan kuleylka. U adeegso sharoobada leh sharoobada, macaanka ama malab.