- Margooyooyinka qalalan - 90 garaam
- sabiibta - 90 garaam
- Cunnooyinka walnut - 30 garaam
- pistachios - 30 garaam
- Badbaadada dhulka - 50 garaam
- duurjoogyada yaryar - 20 garaam
- sonkorta bunka - 70 garaam
- sharoobada maple - 70 garaam
- Butter - 100 garaam
- dhirta yaryar - 150 garaam
- almonds dhan - 30 garaam
Foorno ilaa 180 ° C. Iska yaree 90 garaam oo khudradda la qalajiyey oo googooyey. Ku qooji 90 g of sabiib ah 5 daqiiqo biyo karkaraya, ka dibna ka daadi. gooyaa 30 g oo ah miraha oo dhan, 30 g of pistachios iyo 30 g oo ah kernel walnut. In baaquli, ku rid abiska, sabiib, Badems, pistachios iyo walwalka, 50 garaam oo yaryar dhulka, 70 g sonkorta brown, 150 g oo ah oatmeal iyo 20 g oo ah gogol macaan, si fiican isku daraan. Dhalaali 100 g oo subagga ah, oo isku dar oo leh sharoobada maple si isku dar ah. Waxaad ku ridi kartaa wasakhaha ama waxaad ku sameyn kartaa gacmahaaga Barad ilaa 30 daqiiqo.
Adeegyada: 20