Kukiyada kareemka labeen ah

1. In baaquli, isku dar dhammaan maaddooyinka iyo cajiin cajiinka jilicsan. 2. Isticmaalka wasakhaha.

• subagga, heerkulka qolka - 250 garaam
• bur - 2-3 koob
• labeen dhanaan - 200 garaam
• beedka - 1 Piece (cajiinka)
• borotiinka - 1 xabbo
• sonkorta - Si aad u dhadhamiso (rushaynta)

Tilmaamaha

1. In baaquli, isku dar dhammaan maaddooyinka iyo cajiin cajiinka jilicsan. 2. Isticmaal dhejiyeyaasha, jarjar nambarada kala duwan ee cajiinka. Ku rid warqad dubista. 3. Saliidi karisyada leh borotiinka la kariyey. Daadi sonkorta. 4. Ku rid kariinnada foornada iyo dubista 180-200 digrii ilaa 20 daqiiqo ilaa bunka dahabka ah.

Adeegyada: 5-7