Manhaj shukulaato ah

Manhajka shukulaatiga leh kubadaha cawska ah ee isku dhafan sida kuwa horay loo soo bandhigay, Polaris kala duwan ayaa si fiican u soo kordhay diyaarinta noocyo kala duwan oo ah pies iyo buskud. Ka hor inta muuqaalka, inta badan waxaan ku dubay naqshinka foornada, sida ugu dhakhsaha badan ee aan u ururiyey wax ka badan noocyada caanaha-caanaha: kefir, caanaha la gooyay, yogurt. Hadda waxaa la joogaa waqtigii isku dayi lahaa in lagu dubo manniko badan, gaar ahaan tan foornada ma dareemayso in foornada loo rogo, iyo hawada jikada aysan kululayn hawada. In this manicure waxaan go'aansaday in lagu daro walxaha asalka ah ee foomka kubadaha cawska leh shibings qumbaha. Waxaan fikraddaan ka soo qaatay sawiradii asalka ahaa ee reer galbeedka - cayaaraha. Sida ka hor, barmarkaan waxaa loo isticmaali karaa karinta karinta foornada, yareynta waqtiga la dubayo.

Manhajka shukulaatiga leh kubadaha cawska ah ee isku dhafan sida kuwa horay loo soo bandhigay, Polaris kala duwan ayaa si fiican u soo kordhay diyaarinta noocyo kala duwan oo ah pies iyo buskud. Ka hor inta muuqaalka, inta badan waxaan ku dubay naqshinka foornada, sida ugu dhakhsaha badan ee aan u ururiyey wax ka badan noocyada caanaha-caanaha: kefir, caanaha la gooyay, yogurt. Hadda waxaa la joogaa waqtigii isku dayi lahaa in lagu dubo manniko badan, gaar ahaan tan foornada ma dareemayso in foornada loo rogo, iyo hawada jikada aysan kululayn hawada. In this manicure waxaan go'aansaday in lagu daro walxaha asalka ah ee foomka kubadaha cawska leh shibings qumbaha. Waxaan fikraddaan ka soo qaatay sawiradii asalka ahaa ee reer galbeedka - cayaaraha. Sida ka hor, barmarkaan waxaa loo isticmaali karaa karinta karinta foornada, yareynta waqtiga la dubayo.

Waxyaabaha ay ka kooban tahay: Tilmaamaha