- zucchini - 1,5 kilo
- guluubka - 2 xabbo
- karootada - 2 xabbo
- toon - 1 ilig
- Caleemaha Basil - 5-6 gogo '
- farabadan ee dill - 1 xabbo
- farabadan dhir - 1 Piece
- farabadan ee cilantro - 1 Piece
- cusbo - - dhadhamiso
- basbaaska madow - - dhadhamin
- xumbo - - dhadhanka
- yaanyo yaanyo - 3-4 Art. qaadooyin
- Tamaandho - 2 Pieces
Diyaari dhamaan waxyaalaha maaddooyinka ku jira. Jil kaabash ka soo diirka. Iska yaree dhuuxa ku rid xabadaha yar yar. Ku dhaji digsiga qaboojiyaha ilaa 15 daqiiqo. Iska yaree khudradda haray oo si fiican u goynaya zucchini. Ku dar cagaarka, yaanyo iyo dhir udgoon. Isku darka miraha leh khudaarta kale. Sii karinta ilaa 10 daqiiqo oo kale. Khudaarta u wareeji caag ah ama isku dar, garaac. Waxa kale oo aad isticmaali kartaa Booqday Furimaha Dagaalka hilibka. Kaliya u dhaaf khudaarta dhowr jeer. Kudar gawaarida ku rid oo ku rid 5 daqiiqo. Ka dibna u kala qaybi raajada daasadaha nadiifka ah iyo rukunka isticmaalka mustaqbalka.
Adeegyada: 3-4