Maraq fudud oo maraq ah ayaa u fiican cunitaanka kuleyl xagaaga. Laakiin saxankani wuxuu si siman uga faa'iideysan karaa xilliga jiilaalka. Sorrel waxaa ku jira xaddi badan oo fitamiin C ah, oo saameyn togan ku leh shaqada caloosha. Xaaladdan, isticmaalkeeda waxaa loo oggol yahay labada ilmood iyo kan weynba. Waxay kaa caawin doontaa inaad u diyaariso maraq dhadhan leh sorrel, oo ah cunto kariye leh maaddooyin kala duwan: ukun, digaag, hilib la cabbo ama ham. Si aad u hesho koorsada koowaad ee ugu qancisa, waxaa lagu talinayaa in lagu kariyo maraq digaag. Isticmaalka sawirada iyo cuntooyinka muusikada ah, waxaad diyaarin kartaa saxanka caadiga ah iyo maraq jilicsan.
Maraq caadi ah oo ka soo jeeda sorrel leh ukun - calsan leh barashada sawir
Waxyaabaha ay ka kooban tahay maraqa caadiga ah ee laga sameeyey sorrel iyo ukunta
- barley - 1 item;
- baradhada - 5 nooc;
- sorrel - farabadan.
Sawir ah qaacidada oo leh tilmaamo lagu cuno maraqa sorrel caadiga ah ee ukunta
- Diyaarso maaddooyinka ugu muhiimsan. Si tartiib ah ugu karkari maraq digaagga lafaha.
- Ku rid baradka maraq karkaraya kaddibna isku kari ilaa saacad nus ah dab ka kaco.
- Baradho Peel ka soo diirka oo googooyaa yar yar.
- Baradhada karinta ilaa 15 daqiiqo.
- Raaci oo jarjar caleenta sorrel.
- Ku dar sorrelka maraq iyo kari 15 daqiiqo kale. Si tartiib ah u karkarin ukunta.
- Markaad u adeegeyso, ku rid qeybta ukunta kala badh oo ka mid ah maaddooyinka haray oo ku rusheeya kareemka labka ah.
Maraq sorrel delicious leh ukun digaag iyo digaag - Recipe leh degdeg ah video
Cunto daawo loogu talagalay maraq la hilibka digaaga, sorrel iyo ukunta
Qodobka la soo bandhigay waxaa laga yaabaa inuu kaa caawiyo inaad si fudud u diyaarisid maraq cagaaran oo ka sameysan qoyskaaga oo aad ka jeceshahay koorso koowaad ah.Maraq caadi ah oo laga sameeyey sorrel oo leh ukun iyo hilib - qashinka leh talooyin sawir leh
Liiska maaddooyinka sida waafaqsan qashinka hilibka caadiga ah leh sorrel iyo ukunta
- sorrel sliced - 4 items;
- xabbad oo ah hilibka doofaarka sigaar cabba;
- baradhada yaryar - 5 nooc;
- ukunta - 2 qaybood;
- dill, basasha cagaaran - haddii la doonayo.
Sawir sawir leh talooyin ku saabsan karinta hilibka maraq leh ukunta digaaga iyo ukunta
- Diyaari dhamaan waxyaalaha maaddooyinka ku jira. Haddii la doonayo, sorrel waxaa loo isticmaali karaa 1 illaa 1 oo leh caleemaha dabocase. Isku-dhafkan ayaa kaa caawin doona inaad bixiso qashinka caadiga ah.
- Ku dhaq cagaarka. Iska yaree baradho yar yar. Biyaha ku shub, ku dar bataatiga oo isku kari ilaa 15 daqiiqo.
- Ku dar hilibka la jarjaray iyo sorrel.
- 10 daqiiqo ka dib, geli dillaac. Ka dib 5 daqiiqo, ka jar maraq ka saxanka. Si tartiib ah u karkarin ukun. U adeega saxanka, rusheeyey basasha cagaaran iyo googooyo googooyi.
Sida loo sameeyo maraq kareem leh sorrel iyo ham - qaliinka-tallaabo-tallaabo leh sawir leh
Liiska maaddooyinka sida miro la isku qurxiyo ee ham iyo sorrel
- sorrel - farabadan;
- Ham - 100 g;
- maraq digaag - 1 litir.
Talo-tallaabo tallaabo tallaabo ah oo maraq ah oo caano ah oo leh caleemo iyo ham iyo ham
- Biyo raaci caleemaha sorrel oo jarjar googooyo. U qeybi laba qaybood.
- Ku dar caleemo badan oo la jarjaray maraq digaag leh, karkari 10 daqiiqo. Kadibna wuxuu kufadaa blender.
- Ku rid maraq la jeexay caleemaha haray ee sorrel, jarjar dhuuban oo ah ham. Karso 10 daqiiqo oo kale.
Maraq maqalka leh sorrel on maraq digaag - talaabo talaabo talaabo talaabo
Waxyaabaha ay ka kooban tahay diyaarinta maraq cunnida oxalic leh maraq digaag
- ginger - 20 g;
- sorrel - farabadan;
- jalapeno basbaas - 1 pc.
- toon - 3 ilkood;
- biyaha - 700 ml;
- xabadaha loogu talagalay maraq - 2 qaybood;
- naaska dufanka - 300 g;
- vermicelli - 500 g;
- cream - 50 ml;
- diirka liin, cilantro - dhadhamin.
Sawir-tallaabo-tallaabo ah oo ka mid ah cunto karinta ee maraq nafaqo ka soo caleemo sorrel leh ekeyn of ham
- Ku rid baaquli of ginger blender, basbaaska kulul, jilicsanaanta liin.
- Ku dar sheyga. Isku dar ah xilliga xawaashka ah.
- Iskalaabi isku dhafka adhiga ee saliidda ama saliidda gabbaldayaha.
- Diyaari kareesooyinka diyaarinta maraq.
- Ku shub qufac diyaarka ah oo biyo ah, adoo dhajinaya xabadaha loogu talagalay maraq.
- Ku dar salfada naaska digaaga.
- Ku shub kareemka salka.
- Si gaar ah u karkariyo jaranjarada.
- Sorrel la jarjaray oo ku dar saldhiga maraqa.
- Duufiska ayaa marka hore la saaraa saxanka, ka dibna maraq leh sorrel iyo digaag ayaa lagu shubay.
- Wax kasta waxaa lagu rusheeyaa toonta la jajabiyey.