Iyada oo leh noocyo badan oo ka mid ah alaabta daryeelka timaha, way adagtahay in la doorto shaambad tayo leh ee dukaanka ku habboon. Si dhab ahaan loo go'aamiyo in ay ku habboon tahay guryahaaga timaha, waa inaad u isticmaashaa ugu yaraan hal mar, ujeeddooyinkaas, sameystayaasha shaambooyinku waa loola jeedaa. Shirkado badan oo waawayn ayaa soo saara tijaabooyinka shaambada, inta badan waxaa loo qaybiyaa lacag la'aan ama qiimo aad u macquul ah ee iibsadaha. Haddii aadan isticmaali karin baaritaanka sababo kale, laakiin aad rabto inaad iibsato iibsashada saxda ah marka aad dooranaysid shaambo, raac shuruucda hoose.
Dooro shaambo nooca timahaaga. Faa'iido hadda waxaad dooran kartaa shaambo xitaa timaha isku dhafan: leh dufan xad dhaaf ah xididada iyo talooyin qallalan. Marna ha iibsan shaambo "qoyska oo dhan." Carruurta, shaambada hypoallergeniga ah ayaa loo heli karaa iibka, ragga - ragga, dhibaatooyinka timahoodu la dhibtoonayaan, iyo naaga, dumarka - dumarka. Soo iibso shaambo si shakhsiyan ah adigu, sababtoo ah shaamboo dhan noocyada timaha ma aha mid tayo sarre leh oo badanaa ma xoojiyo, laakiin kaliya ayaa ka saaraya wasaqda.
Shampoo-tayo wanaagsan oo tayo sare leh waa inuu ku jiraa ugu yaraan 25 qaybood oo ficil firfircoon. Looma baahna in ay bartaan wadnaha ama si ay u sameeyaan liiska qaybahaas si loo hubiyo helitaanka shaambo dukaanka. Kaliya tiri maaddooyinka shaambada ee ku qoran calaamadda. Haddii ay jiraan wax ka badan 20, markaas shaamboo si ammaan ah ayuu u foorari karaa diiwaanka lacagta caddaanka ah. Waa fiican yahay.
Fikrad gaar ah waa in la siiyaa shaamboo loogu talagalay timo aad u dhib badan, tusaale ahaan, ka dib markii midabtakoor ama maadada kiimikada. Xaaladdan, dooro shaambo oo aysidhkoodu yahay 4.5-5.5. Shumaca oo keliya ma sii qalajin doonto timahaaga, laakiin waxay ka dhigi doontaa mid caafimaad leh oo aad u adeecsan.
Ha raadinin iibinta shaambada leh calaamadaha ku yaala calaamadda "dabiiciga ah". Waxaad u baahan tahay inaad ogaato in maaddooyinka dabiiciga ah (sida burcadboolka ama saliida geela) ay ku siinayaan guryaha shaambo si ay u qaboojiso. Maadooyinka noocan oo kale ah ma awoodaan inay nadiifiyaan timaha wasakhda ah, laakiin miisaankooda kaliya. Saamaynta dhaqidda shaambadu waxay noqon kartaa mid wanaagsan haddii qadarka loo baahan yahay ee walxaha dusha sare leh ee ku jira, kuwaas oo asal ahaan asalkoodu yahay synthetic.
Dabcan, markaad dooranaysid shaambo, waxaa fiican inaad bixiso doorashooyinka alaabooyinka shirkadaha qurxinta ee caanka ah. Shampoos calaamado caan ah ayaa maraya baaritaanno badan iyo baaritaanno. Caannimadooda waxaa sabab u ah xaqiiqda ah in ay isticmaalaan malaayiin haween ah. Shambo tayo leh ma noqon karto mid raqiis ah sababtoo ah waxay isticmaashaa oo keliya qalabka tayada sare leh. Sidaa darteed, haddii aad aragto alaab caan ah oo si fiican loo yaqaan dukaanka qiimaha shakiga jaban, iska ilaali iibsashada badeecadaas, waxay u badan tahay inuu been abuur yahay. Inkasta oo soo-saarayaasha waaweyni ay badanaa sameeyaan ficilada bulshada, iibiyayaashu waa inay ka warqabaan tan.
Haddii aad timaha ku dhaqdo shaambo cusub, timahaagu waa mid aad u cufan, ka dibna tani waa calaamad hubaal ah in shambo aan ku habboonayn, sababtoo ah waxa ku jira qaybo badan oo lagu dhaqo saabuunta oo qallajisa timahaaga. Isticmaalka shaambo "non-your" shaambo oo kale ah, waxaad halis ugu jirtaa in aad adigu ku adkaato timahaaga: waxay noqon doonaan kuwo qalalan oo aan nooleyn. Ka dib markaad timaha ku dhaqdo shaamboo ku habboon adiga, timahaagu waa inuu ahaadaa mid aad u iftiimaya, laakiin baqdin leh (oo aan ahayn qalajin), adeeca (laakiin aan aad u iftiimin). Shubo waa in aysan keenin xasaasiyad xasaasiyadeed iyo xakameyn la'aan.
Badanaa ha badalin shaambo oo tijaabi asbuuc kasta adigoo isticmaalaya alaab cusub. Timuhu ma jecla isbedelka shaambo badan. Waxaa fiican inaad doorato noocyo badan oo shaambo ah, tusaale ahaan, saddex, iyo bedelkooda isticmaalka ka dib 1-2 bilood isticmaalka kasta. Haddii aad isticmaasho shaambo-daweyn (ka horjeeda qandhada, ka timaadda lumiska), ka dibna u bedel shamboo mid kale kaddib marka la dhammeeyo daaweynta, muddada ay tahay in lagu muujiyo shaambada.
Sidaas awgeed timahaaga marwalba waa la qabadsiiyaa caafimaadkeeda, iftiinka iyo silica, marka lagu daro shaambo, isticmaal qufac iyo xayawaanka timaha. Toddobaadkii mar, waxaa lagu talinayaa in lagu daboolo maaskaro nafaqo ka hor intaadan timo timaha.