- bur - 13/4 koobab
- Sprouts - 1/4 koobab (shiil)
- khamiir - 1 Piece (xirmo)
- cusbo - 1/2 qaado shaah
- biyaha - 1 koob
- saliid saytuun ah - 4 items. qaadooyin
- malab - 1 st. beedka
- dhir - 2 st. qaadooyin
- toonta toon - 2 xabbo (jar jartey)
- Mozzarella farmaajo - 1/2 koobab (weel)
- Jajabka Parmesan - 1/2 koobab (shabaq)
In baaquli weyn, qaso 1-1 / 2 koob oo bur ah, sprouts sarreen, khamiir iyo cusbo. Biyo diirran oo biyo ah, 1 qaado oo saliidda sayniska ah iyo malab, heerkul ah 120-130 degrees Fahrenheit kuna dar maaddooyinka qalalan, isku dar ilaa inta laga helo maadada qoyan ee isku dhafan. Si tartiib ah ku dar burka hartay, oo cajiinka kale 4-6 daqiiqo si aad u hesho jilicsan, jilicsan. Cajiinku waa diyaar, laakiin si fiican ha u nasteexo. Ku dabool shukumaan, isla markaana u istaag 10 daqiiqo. Roodi cajiinka adigoo sameysanaya leydi ah qiyaas ahaan 15-10. Ku dhaji naaneysiyada ku taalo barxada dubista saliidda, waa inaad riixdaa si cajiideedka loogu dhajiyo qashinka dubista, daboolka subagga, ku rusheeyo dhir jar jartey, basil iyo toon. Dabool oo ka tag meel diiran ilaa 30 daqiiqo. Dubo at 425 digrii Fahrenheit 10 daqiiqo. Shub burooyinka caanaha leh ee Parmesan iyo Mozzarella. Ku rid foornada oo dubi kari 3-5 daqiiqadood ama ilaa bunka dahabka ah. Iska yaree 20 ul oo u adeega kulul.
Adeegyada: 9