Shukulaatada Caanaha Koobabkan waxaa lagu badbaadin karaa keegga labajibbaaran ee shukulaatada ah. Tijaabinta shukulaatada qandaraaska ah, shukulaatada cad ee shukulaatada cad ayaa gebi ahaanba isku darsamaysa inta lagu jiro karinta, adigoo mira dhalinta ka samaysan kookada oo dhan. Faa'iidada ugu weyn ee koobabka noocan oo kale ah waxaa loo yaqaan waqtiga loogu diyaargaroobayo - waa la karin karaa xaalad ah daqiiqado!
Waxyaabaha ay ka kooban tahay:- Ukuntu digaag 1 pc.
- Sunflower saliidday saliid gabbaldayaha 3 tbsp. l.
- Kefir 3 sl. l.
- Burka burka 5 tbsp. l.
- Kookada Kookaha 2 tbsp. l.
- Dubista budada 1 tsp.
- Shukulaatada cad cad 35 g
- Sonkorta 3 tbsp. l.
- Tallaabada 1 Si loo diyaariyo koobabka wax lagu duubo waxaan u baahan doonaa kookaha, ukunta, kefir, sonkorta, burka, saliidda gabbaldayaha, budada dubista, shukulaatada caddaanka ah.
- Tallaabada 2aad ee Egg si aad ugu jebiso sonkorta.
- Tallaabada 3 Ku dar saliid gabbaldayaha.
- Tallaabada 4 Ku dar kookaha.
- Talaabada 5 ku dar burka leh budada dubista.
- Tallaabada 6 Shubi jilicsan oo si fiican u walaaq.
- Tallaabada 7 qaado 2 qaado oo cajiinka ah wax lagu dhajiyo.
- Talaabada 8-aad ee kor ku xajinta dabacasaha shukulaatada, oo ku rusheeyaa cajiinka.
- Tallaabada 9 ku dubi kariimka 4 daqiiqo foornada mikroweyga ee 800 watts.