- Mugdi - 150 garaam
- Xiddiga xididka 6 cm - 1 Piece
- Sonkor - 1/2 koob
- Biyaha - 1 dhalo
Sidaa darteed, kaliya 3 maaddooyinka iyo biyaha ayaa ah dhamaanba waxaan u baahanahay inaan sameyno shaaha. Bakhaarka yar, ku dar sonkorta iyo biyaha, isku karkari. Dhanka kale, xididdada faleebada, ayaa lagu jarjarayaa dhuuban khafiif ah. Marka sharoobada sonkorta isku booddo - ku dar faleebo gali oo karkari 4 daqiiqo oo kale. Gobollada waaweyn ee yar yar ama gacmaha ilmada. In sharoobada karkaraya waxaan ku dar naadi jar jartey. Waxaan karinnaa 2 daqiiqo oo kale, ka dibna ka saar digsiga dabka, dabool dabool, tuwaal, oo ka tag si aad u neefsato ilaa 1 saac. Saacad kaddib, waxaad sharaxdaa sharoobada iyada oo loo marayo shaandho ama sharooto leh. Sharoobada cayayaanka ayaa ku shubtay weel yar. Dhab ahaan, sharoobada waa diyaar, hadda waa ku filan in lagu nadiifiyo biyo karkaraya (qiyaasta 1 qaybood ee sharoobada ilaa 4 qaybood oo biyo ah) ama biyo qabow (isla halbowlaha) si aad u hesho shaah kulul ama qabow, siday u kala horreeyaan. Tani waa sida shaaha lagu yareeyo shaaha.
Adeegyada: 10-20