Keega shukulaatada

Ukunta ku dar sonkorta xumbo weyn, si tartiib ah u geli burka lagu darey kookaha, kareyso Walxaha: Tilmaamaha

Beat ukum leh sonkorta xumbo weyn, si tartiib ah ku dar burka lagu darey kookaha, walaaq oo ku shub masska soo go'ay galay saxanka dubista greased. Diyaarso ilaa 200 daqiiqo foornada 25 daqiiqo. Si aad u sameyso kareem, subag, caano iyo kookaha. Baqshiinka la gooyey oo la gooyey (ama qaab kale). Laba geesood oo dufan leh oo kiriim ah iyo inay midba midka kale saaraan. Ku shub koollada shukulaatada dhalaalay. Laga soo bilaabo kor ku xusan waxay u egtahay in lagu qurxiyo shukulaatada dufan leh ama kula saydhaa leh nuts.

Adeegyada: 4-6