Ukunta qashinka ah, basbaaska macaan, boqoshaada iyo zucchini On nool, dab damiya, waxaad kari kartaa hilibka ama kalluunka kaliya, maadaama dad badani ay caadaysteen. Oo dubi kari dhuxul iyo caaro ma'aha oo keliya baradho. Tani, alaabta kale waxay ku habboon yihiin, oo ay ku jiraan khudaarta ugu badan. Dabcan, tani ma khusayso kuwa iyaga ka mid ah oo ku jira biyo badan - qajaarka, broccoli, celery, saladh caleen. Hase yeeshee, ku dhawaad dhammaanba dadka kale, iyagoo maraya daaweyn sida "dabiiciga ah", waxay helayaan dhadhan dhadhan ah, oo ku ursan urka qiiqa. Gaar ahaan delicious waa khudaarta la dubay ee marinade. Haa, waxaa suurtagal ah in la kariyo ma aha oo keliya hilibka doofaarka ama wanka, khudaarta sidoo kale waxay si fiican u nuugaan dhir udgoon, u helaan dhadhan cusub, waxaana loo diyaariyaa si dhakhso ah haddii ay horay ugu shubeen isku dar ah subag wanaagsan, liin iyo geedo yaryar. Haddii aad rabto in ay sii joogaan juicy, ku duubo bireed. Balse xusuuso in kiiskan ay dhuuqi doonaan qiiq yar, taas oo si gaar ah loogu qadariyo suufka loo kariyay dabka. Si khudaarta cagaaran ee marinade, la dubay si siman oo aan guban, waa in si joogto ah loo soo jeestay oo ku shubtay marinade.
Waxyaabaha ay ka kooban tahay:- Basbaas macaan 2 pcs.
- Mushrooms champignons 150 g
- Eggplant 1 pc.
- Squash 1 pc.
- Cawska basil cusub 1 farabadan
- Sararka 2 xabo
- Sunflower safeeyeen saliid gabbaldayaha 5 tbsp. l.
- Lemon 1 pc.
- Saliid 1 xoqan
- Tallaabada 1aad: Roodhida, qaado zucchini, eggplant, 2 basbaaska macaan, 6-7 waaweyn oo la yareeyo, iyo marinade waxaad u baahan doontaa basil, toon, liin iyo saliidda cuntada.
- Tallaabada 2aad: Squash si fiican ayaa loo dhaqaa oo gooyaa gudaha siddooyinkana leh dhumucda 1 cm.
- Talaabada 3aad "Aubergine" ayaa si fiican loo dhaqay, lakulmayo, sidoo kale jarjar ilaa 1 cm qaro weyn.
- Tallaabada 4 Dhaqdhaqaaqa ku dhaq, ka saar miraha oo jarjar dhuuban.
- Tallaabada 5aad waa la dhaqay oo jaray qeybtii.
- Tallaabada 6 Dhaqso basil oo si fiican u jar, adigoo jarjaraya jarjar.
- Tallaabada 7 Dhammaan khudradda waa la isku daraa, ku dar basil, toon, casiir ah nus litir iyo saliid qudaar ah - si fiican isku qasaan oo u dhaaf si aad u marineyso 60-90 daqiiqo.
- Talaabada 8-aad Khudaarta ku rid shaashadda - dubi, si joogta ah u rogo si khudaarta si siman loo dubo.
- Tallaabada 9aad Iska ilaali ilaa bataatada iyo zucchini ay noqdaan mid jilicsan (waxay ka badan yihiin khudaarta kale), marka ugu danbaysa ee la dubayo, waxaad ku dari kartaa qanjaruufo cusbo ah si aad u dhadhamiso. U adeegso hilibka ama saxan ahaan.