Maraq Bacriminta Macaamilka Cunto ahaan, maraqa doofaarka waxaa la kariyaa cuntooyinka la cabbo, laakiin tani waa lagama maarmaan in la daryeelo kahor si aad u soo iibsato tafaar wanaagsan ama feeraha. Iyo waxa dhacaya haddii ay si lama filaan ah u rabto maraq miro leh arooska quruxda badan ee la cabbo - in dib loo dhigo diyaarinta kahor booqashada waaxda hilibka? Ha isku dayin inaad maraq ku samaysatid sauska yar ee sigaarka lagu cabbo, taas oo hubaal ah, inaad haysatid qaboojiyahaada, sida sausaysiga. Maraq Bambaaniga ah oo leh Bacaha udgoon wuxuu ugu dhowaa farmashiyaha asalka ah ee maraqa digirta Holland, taas oo lagu gartaa cufnaanta, taas oo, dhowr daqiiqo ka hor diyaarinta, sauseysiga la jarjaray ee sigaarka lagu daray.
Waxyaabaha ay ka kooban tahay:- Peas qallalan oo la burburiyo 270 g
- Biyaha 2.5 l
- Sausages hunting 350g
- Baradhada 3 rodol.
- Basasha 1 pc.
- Karootada 1 pc.
- Sunflower waxay nadiifisay saliid gabbaldayaha 50 ml
- Dhirta cusub 0.5 qumbo
- Baag caleen 2 pcs.
- Digirta madow oo leh digir 10 rodol.
- Tallaabo 1 Si aad isugu diyaariso waxaad u baahan tahay: 1.5 koob oo ah digir diiray, hilib udgoon, bataati, basasha, karootada, saliidda cuntada, caleenta cagaarka ah, basbaaska iyo cagaarka qurxinta.
- Tallaabada 2aad Peel oo jarjar baradho, karootada iyo basasha galay xabadaha. Suxuunta uumiga ayaa gooyaa wareegyada.
- Talaabada 3aad Ku karkari biyo, ku dar milix, kari mari baradhada oo isku kari ilaa 5 daqiiqadood, ka dibna ku dar digirta la dhaqay, caleen caleen iyo basbaas, wax kari daboolka dabka qabow 30 daqiiqo.
- Tallaabada 4-aad Saliidda cuntada saliidda ah basasha iyo karootada.
- Tallaabada 5 marka digirku noqdo mid jilicsan, ku dar dabacasaha, basasha iyo sausages, ka dibna ku kari 10 daqiiqo oo kale.