- Sali - 500 garaam
- Basasha - 100 garaam
- Karootada - 100 garaam
- Qajaar la sameeyey - 7 gogo '
- Baradhadu - 300 garaam
- Kalluunka Pearl - 0.5 koob
- Baaga caleen - 2 xabbo
- Saliidda cuntada - 2 item. qaadooyin
- Salt, basbaas - Si aad u dhadhamiso
Karkari rassolnik macquul ah oo ku salaysan isku dhafan maahan mid aad u adag. Waxa ugu muhiimsan waa in la ogaado taxanaha tallaabooyinka iyo raacaan tilmaamaha. Waxaan kuu sheegi doonaa sida ugu dhakhsaha badan oo si sahlan loogu diyaariyo rassolnik ee isku dhafan (ugu wanaagsan ee dhan, calyadani waxay ku habboon tahay qaababka Panasonic). Rassolnik-qashinka talaabo-tallaabo ah ee ku jira kala duwan: 1. Si yaryar u jarjar digaha. 2. Saliidda dufanka ku shub weelka fara badan oo ku dhaji basasha. Xulo "Cunto", waqtiga waa 40 daqiiqo. Xiritaan daboolka wadajirka ah. 3. Hilibka u googooyi qaybo yaryar kuna dar basasha. 4. Wakhtigan, xoqin karo karooto khudradda ku jirta xayr weyn. Ku dar karootada si aad u kala duwan. 5. 10 daqiiqo ka hor dhammaadka barnaamijka, ku dar barandhada la kariyey ee la isku qurxiyo. Dabadeedna waxaad u dirtaa ari la dhaqay. Badeecada ku buuxi biyo kulul ilaa calaamadda "ugu badnaan" oo xir daboolka. 6. Ka dib markaad timaado dhawaaqa, bedel qaabka "Isku daadinta", waqtiga barnaamijka waa 1 saac. 7. Kala saar qajaarka hargabka weyn ama jarjar. U diyaari kala-badhashada 30 daqiiqo ka dib bilowga barnaamijka. Si wadajir ah ula qajaarka ku dar caleen, milix iyo basbaas ay u dhadhamiyaan. 8. Kadib markaad barbar socoto, iska daa baddaha kale. Rassolnik waa diyaar! Cunto qabow! Hadda waxaad taqaanaa sida loo diyaariyo rassolnik ee kala duwan.
Adeegyada: 8