- hadhuudhka cob - 6 xabbo
- yaanyo - 3 xabbo
- Basasha - 1 xabbo
- basilada cusub - 1/4 Cabbir
- saliida saytuunka - 1/4 koobab
- khal cad - 2 Art. malqacadaha (milix iyo basbaas ay u dhadhamiyaan)
1) Duufaan weyn, biyo u keen karkariga. Biyahan, kariyo hadhuudhka digaagga 7-10 daqiiqo ama ilaa hadhuudhku noqdo jilicsan. Ku shub biyo, qalaji hadhuudhka. Xoog leh mindi si aad uhesho miiraha hadhuudhka. 2) Boorso weyn, isku dar qasacda miraha, yaanyada, basasha, basil, saliida saliidda ah, oo khal, basbaas iyo milix. U adeegso hargab.
Adeegyada: 3-4