Skole waa omaret aad u dhow oo ah omelet. Laakiin si ka duwan omelette, wax bur ah laguma darin jarista, iyo khudrado kala duwan ayaa loo isticmaalaa sida fiilaha - eggplants, yaanyada, baradho la kariyey, boqoshaada, iyo sidoo kale farmaajo. Si aad u diyaargaroobto ukunta qashinka waxaa lagu garaacaa caanaha iyo cagaarka. Isku dar ayaa ku shubay digsi kuleyl ah oo kuleyl ah isla markaana dhaqso u kiciyey. Ku dar dabool oo ka saar dabka wax yar qoyan. Had iyo jeer waxaa loo adeegaa kulul.
Waxyaabaha ay ka kooban tahay:- Ukuntu digaag 3 rodol.
- Brynza 100 g
- Sararka 2 xabo
- Caano 100 ml
- Sunflower waxay nadiifisay saliid gabbaldayaha 15 ml
- Dhirta cusub 10 g
- Tallaabo 1 Si aad u diyaariso skryba jiis, waxaan u baahan nahay jiis, ukunta, toon, dhir, caano, saliid gabbaldayaha.
- Tallaabada 2aad Cuntada ayaa ku garaacday caano.
- Tallaabada 3 ku dar dhir.
- Talaabada 4aad jiiska.
- Tallaabada 5 In skillet leh saliid gabbaldayaha, brown qajaar la jarjarey.
- Tallaabada 6 Isku dar mareegta ku dar digsiga oo ku dar digsi iyo walaaq si joogto ah illaa illaa xadid yar.
- Tallaabo 7 Ku dar shinbiraha oo walaaqo 15-20 ilbiriqsi.
- Talaabada 8-aad ka qaad kuleylka, ukumaha waa in ay ahaataa mid qoyan.
- Talaabada 9-aad Qeybta kuleylka u adeegso.