- Boqoshaada la qalajiyey - 50 garaam
- Beet - 1 Piece
- Qaan - 1 xabbo
- Baradhadu - 2 xabbo
- Karootada - 1 xabbo
- Saliidda qudaarta - Si aad u dhadhamiso (shimbir)
- Jinka yaanyo - 2 walax. qaadooyin
- Kaabashka cusub, madaxa - 1/4 Pieces
- Salt, basbaas, caleen caleen, toon - Si dhadhan u dhadhamiyo
1. Inta ka hor, raaci boqoshaada. Caadi ahaan qoyaanka habeenkii oo dhan. Dhaq iyo nadiifi dhammaan khudaarta. Beet ah jarjar, karootada iyo sidoo kale xididdo, sidoo kale jarjar. Iska yaree barandhada galka yar yar. Iska yaree basasha qeybaha kala badh. Iska yaree kaabajka yar ee xaleef yar yar. 2. Diiri biyo ilaa karkar. Biyuhu waxay u baahan doonaan 3.5 litir. Laga soo bilaabo boqoshaada ku shub biyo oo ku riday digsi. Isku dar milixda iyo kariyo boqoshaada kuleyl dhexdhexaad ah. 3. Mushrooms la kariyey ilaa jilicsan. Hadda waxaad ku dari kartaa baradhada. 10 daqiiqo ka dib, ku dar kaabashka oo karkari 10 daqiiqo oo kale. 4. Diyaarso dubaalka khudradda. Tani, saliidda iyo karootada saliidda lagu shubay saliidda lagu shubay iyo ku rid maraq. 5. Foosto ku dabool digsiga muddo gaaban. Ku dar jajab yaanyo, shiil wax yar ka dibna ku dar biyo yar. Xididdo ku dhaji ilaa 15 daqiiqo: Geedka iyo yaanyo ku rid barkadda. Ku dar caleen, milix, basbaas, toon iyo cagaarka. Ka dib 10 daqiiqo baakidh ayaa la damin karaa oo ha soo dhoofin.
Adeegyada: 8