Maraqyada Oriental ee basasha
- 500g oo digaag ah
- saliid galley 1 tbsp. l.
- cagaaran yar yar oo basal ah
- toon - 1 ilig
- boqoshaada (sida caadiga ah shiitake, laakiin waxaa lagu bedeli karaa caddaan, jaangooyo, boqoshaada, champignon) -100 g
- Suugo soya - 1/4 koob
- ginger-10 g
Karinta:
1. Kala soocida basasha cagaaran oo leh cadad cad oo iyaga jarjaro. 2. Waxaad ku shiishaa digsi preheated saliidda hadhuudhka daqiiqad, kareyso, qayb cad oo basal iyo toon la jarjarey. 3. Ku dar boqoshaada la jarjaray basasha oo kari ilaa saddex daqiiqadood ilaa ay noqdaan kuwo jilicsan. Ku shub 4 koob oo biyo ah digsiga. 5. Fiiri xididka xididdada, googo jarjar gabbadana ku dar 2 daqiiqo, ka dibna ku shub dharka ginger-and-soybean maraqa maraqa. 6. Iska yaree digada digaagaha ah kuna rid mooska. Iska yaree kulaylka, daboolka maraq ku dabool daboolka iyo kariyo ilaa inta naaska la diyaarinayo. 7. Kala beddel qaybaha digaagga si aad u hesho saxan qoto dheer, buuxi maraq. Ku qurxin saxanka leh basasha cagaaran ee cagaaran.
Pasta leh turkey qasacadaysan
- beebinta turkey - 500 g
- macaroni "spiral" - 230 g
- guluubka-1 pc.
- xawaaraha - 250 g
- saliid saytuun - 2 tsp.
- Tamaandho - 800 g
- Saytuun - 40 g
- toon - 1 ilig
- cusbo, basbaaska madow,
- Yourme
Karinta:
1. Isugiiji boqoshaada, lakabyada turkey - xabo, qashinka basasha. Isku kari digsiga iyo basasha iyo boqoshaada shan daqiiqo. Ku dar slices of turkey iyo, kareyso joogto ah, shimbir shimbir leh leh 3 daqiiqo kale. 2. Yaanyada khafiifka ah, ka saar daboolka iyo miraha oo si fiican u jar jarka saxarka. Ku dar 3/4 tsp. cusbo, 1/4 tsp. basbaaska madow, 1/4 tsp. kariimka, cowska la jarjaray ee toonta iyo saytuunka. Khudradda qudaarta ku shubi duufaanka oo dabka ku sii daa 5 daqiiqo oo kale (ilaa uu turkey diyaar yahay). 3. Karkari bakeeriga, biyaha daadi. Ku darso baastada on taarikada, top hilibka iyo boqoshaada ee suugada yaanyo.
Kish leh asparagus iyo tofu
- tufu yar yahay 350 g
- ukunta-2 pc.
- Soyan adag
- farmaajo-100 g
- digaag-3 digaag
- saliid saytuun - 2 tsp.
- boqoshaada - 70 g
- dhalatada yar - 350 g
- qashin-4 pcs.
- cusbo, basbaas
Karinta:
1. Qaado tofuka, jarjar xabadaha, ukumaha ku jira qalajiyaha ilaa iyo inta u dhaxaysa. Ku rid miisaanka saxan qoto dheer. 2. Isku xoqin farmaajada, googooyi basil oo isku dar qiyaasta ukunta-tofu, ku dar 1/4 tsp. basbaaska madow iyo qanjaruufo cusbo ah. 3. Saliida digsiga kuleylka leh ee saliidda leh ee saliidda leh. Iska yaree boqoshaada, dhirta iyo jarjarooyinka shiil leh 5-8 daqiiqo. U ogolow in ay qaboojiyaan oo isku darsadaan ballaaran ee mass, si fiican isku dhafan. 4. Ku buuxi dheriyo dhoobo ah. Foorno ilaa 170 darajo. Ku dhaji dheriyada foornada iyo dubi kishka 20 daqiiqo. Ka hor inta adeegaya, qurxin saxanka leh basil.
Digaag leh tarragon
- digada digaag - 4 pcs.
- saliid saytuun ah -2 tbsp. l.
- bur - 1/4 koob
- xididada - 1 pc.
- boqoshaada-50 g
- madera - 4 tbsp. l.
- yaanyada - 2 pcs.
- digaagga digaag -50 g
- tarragon - 4-5 laamood
- cusbo, basbaas
Karinta:
1. Ku garaac shey kasta shimbir dabool leh labada dhinac. Saliidda ku shub digsi qoto dheer oo qallaji oo naaska nuugi ilaa bunka dahabka ah. Kaluunka u wareeji saxan, iyo digsi digsi oo dabacsan, ku rid basasha, jarjar, iyo boqoshaada, ku shub khamriga. Fry ilaa 1-2 daqiiqo. 2. Ku dar jajabka boqoshaada, jarjar xabadaha (diirka waa suurad wacan in laga saaro), dhirta tarragon iyo jilibka digaaga. Salt iyo basbaas suugo. Iska daa dabka illaa ay ka dheregto laba jeer. 3. Ku rid shandada digaagga on saxanka oo ku shub suugada. U adeegso sida qurxinta ee kor u kaca caanaha la kariyey ama zucchini.