Cellulite waxay u muuqan kartaa da 'kasta. Waxaa la ogaaday in saliideedyada sifududka ay yihiin daaweyn wax ku ool ah oo lagula dagaalamayo cellulite. Kuwani waxay ka sarreeyaan dhammaan saliidaha muhiimka ah ee gacan ka geysanaya xoojinta unugyada unugyada, dardar-galinta jirka iyo jidhka oo dhan, kicinta ka saarista sunta iyo dheecaanka xad-dhaafka ah unugyada, hagaajinta dib-u-dhalashada maqaarka iyo nabaro unugyada maqaarka leh dhiig, kordhiya murqaha.
Wixii daaweynta ee cellulite leh saliidaha lagama maarmaanka ah, waxaa loo adeegsadaa maamulka afka, loogu talagalay diyaarinta musqusha, duugista, duubo iyo xoqdo. Marka loo eego habka waxqabadka jidhka, saliidaha lagama maarmaanka u ah:
- Saliidaha macaan ee kor u qaadaya wareegga wareegga, oo lagu diyaariyay asal ahaan juunyeer Mexican (Latin Juniperus mexicana), geedka shaaha (Lat.Melaleuca alternifolia), valerian (Valeriana wallichi), dhuxulo cad (Cupressus sempervirens, ee aan khuseynin cudurada naaska) , cousparia (Latin Cusparia trifoliate) iyo geed kedar ah (Latin Juniperus virginiana).
- Ruxruxyada ka soo saara dareeraha dheecaanka ah iyo qaabdhismeedka dabiiciga ah ee bakeeriga, laga bilaabo immortelle talyaaniga (Latin Helichrysum italicum), kayeputa (Latin Melaleuca cajeputii ama Melaleuca quinquenervia), juunyeer Mexican (Juniperus mexicana)
- Sonkorta ayaa kor u qaadaysa dheecaanka lafdhabarta, oo ku salaysan sandalwood (Santalus album), Cousparia (Cusparia trifoliata), iyo sidoo kale kedar atlas ama Himalayan (Cedrus atlantica ama C. deodara, siday u kala horreeyaan). Dhamaadka dambe waxaa ka hortagaya uurka.
- Baalasha saamaynta lipolytic, taas oo ah, dufan-sii-deyn, oo ku saleysan cawska Arizona (Cupressus arizonica), Geranium macrorrhizum geranium, Cedrus atlantica, Salvia officinalis, Citrus lemon, Cedrus deodara ). Saliidaas lama isticmaali karo xiliga uurka.
Isku dar ah daaweynta cellulite ku salaysan saliidaha lagama maarmaanka ah
Lix subag oo kala duwan ayaa loo baahan yahay si loogu diyaariyo isku darka. Halabuurka la diyaariyey waxaa laga dalbadaa aagagga leh cellulite 2-3 goor maalintii, oo lagu riixay maqaarka farahaaga, oo ka soo baxaya hoosta. Isku darida laguma talineynin dumarka uurka leh iyo dumarka qaba cudurrada kale ee naaska. Isku dar waxay ka kooban tahay saliida loo yaqaan 'cupressus sempervirens', liinta (Citrus limon), cedar atlantica (Cedrus atlantica), daawada caleenta (Salvia officinalis), ogalyptus (Eucaluptus citriodora), waxay qaadatay 2 ml midkiiba. Saliidda fedraalka (Corylus avellana) waxaa lagu daraa mug-celin 90 ml ah.
Qabashada maqaarka anti-cellulite
Saliida aroma waxaa badanaa loo isticmaalaa in la jaro iyo duugo. Marka hore, waa in aad saliidda u isticmaashaa meelaha dhibaatooyinka ah, adoo samaynaya maqaarka maqaarka. Ka dibna ku duug duugista maskaxda, gacmaha ama mitt.
Qubeyska macaanka
Tani waa habka ugu fudud ee lagula dagaallami karo cellulite, marka hore soo jeedinaysa mid ka mid ah golaha, waxaana la siiyay dib u eegid wanaagsan. In hal galaas oo caano ah lagu daro dhawr dhibcood oo liin ah ama liin, ama saliid dufan, halkaas oo lagu daadiyo iyo mishiinka cusbada qubeyska. Kadibna biyo diirran ayaa buuxi dabaqa qubeyska, ku dar sheyada diyaargarowga ah oo qaado qubeys 15-20 daqiiqo.
Waqtiga qaadashada qubeyska, waxaad u baahan tahay inaad duubtid cellulite. Xitaa iyadoo la marayo nidaamkan toddobaadkii hal mar, xaaladda maqaarku si weyn ayay u fiicnaanaysaa.
Si loo wanaajiyo dheef-shiid kiimikaad ee aaladda cellulite, waxaa loo isticmaalaa laba diyaarin oo barkad kale ah. Ugu horreyntii, isku dar ah oo ka kooban 2 dhibcood oo ah fennel, qoryo, iyo saliidda rosemary. Markaasaa labaad, isku dar ah saliidaha lagama maarmaanka ah ee geranium, rootiyada iyo liin, 2 mid waliba waa u dhibcood.
Qaadashada saliidaha macaan ee gudaha
Waxaa lagula talinayaa in saliida lagama maarmaanka ah la geliyo malab lagu kala diro shaaha dabka ama biyo diirran. Ha ka badin qiyaasta, taas oo ah 1-3 dhibcood oo ah 3-4 todobaad. Si loo doorto koorsada ugu fiican ee daaweyntu waxay caawinaysaa dhakhtar dabiici ah ama dhakhtar kale oo khibrad u leh isticmaalka saliidaha lagama maarmaanka u ah dhaqankiisa.
Iyada oo taxadar leh waa in lagu qaato gudaha subagga of thyme, anise, oregano, oo toon, qorfe, fennel, nutmeg, garaacid. Xadidaad la'aan gudaha gudaheeda geed shaaha ah, naas, marwo.