- salmon - 1 koob (la kariyey)
- roodhida - 1 xabbo
- saliid - 3 alaab. qaadooyin
- toon - 2 ilkood
- baalalka broccoli - 2 xabbo
- ukunta - 4 gogo '
- caano - 1/4 koob
- Basasha - 1/4 koob
- jiiska mozzarella - 2 koobab
- basasha cagaaran - 1/3 koob
Iska xoqdo toonta iyo broccoli. Isku qas subagga iyo toonta digsi yar oo ku dar broccoli. Ku dabool oo ku dheji microwave 2 daqiiqo. Walaaq kadibna mar labaad ku rid microwave 2 daqiiqo. Ukunta ku garaac baaquli. Ku dar galaas oo caano ah. Ku dar basasha, salmon, jiis iyo broccoli. Ku shub isku dar ah jeexitaanka qolofta. Kudar microwave 11-13 daqiiqo. Kareemka ka soo saar microwave iyo daboolo foorno, dhinaca hoos u iftiimaya. Iska ilaali 5 daqiiqo. Ku qurxin cidhifyada cake leh basasha cagaaran oo la jarjarey oo u adeega.
Adeegyada: 4