KHATARAHA :
- sorrel - 75 g
- isbinaajka - 75 g
- baradhada la kariyey - 1 pc.
- Cagaaran oo la jarjarey - 2 tbsp. qaadooyin
- qajaarka - 1 pc.
- dill - 3 digaag
- Ukun la kariyey - 1 pc.
- labeen dhanaan - 2 tbsp. qaadooyin
- sonkorta - 2 tsp.
- cusbo
HORUMAR :
Iska yaree barandhada iyo qajaarka dhererka.
Sorrel iyo isbinaajka jarjar oo ha u dhigo si gaar ah ilaa diyaar, qabow, xoqin iyada oo shaandho, isku dar koob quruxsan oo la karkariyey, ku dar baradhada, qajaarka, basasha, sonkorta, milixda.
Markaad u adeegayso, ku dar labeen dhanaan, kala badh ukeen, ku rush dill la jarjarey.