Maraq-maraq leh karootada, roodhida iyo roodhida, sida aad igu raacsan tahay, waa mid ka mid ah siyaabaha ugu fiican ee cunidda. Maraq kalluunka khudradda khudradda leh ayaa si fiican u buuxin kara jidhka oo leh astaan u ah dhadhanka iyo wanaagga. Maraq-kareemka daawada ee la kariyey dabacasaha ayaa lagu kariyaa labada qof. Tani waxay kaa caawineysaa inaad badbaadiso maaha kaliya ugu badnaan fiitamiinada iyo walxaha raadraaca, laakiin sidoo kale dhadhanka iyo midabka khudaarta. Cream-maraq ah dabacasaha ayaa leh cunto casiir ah oo jaale ah, midab karsan oo dhadhan badan. Macmacaanka dabacasaha ayaa isku dheelitiray baradho, celery iyo wax yar oo sumbarro ah waxay bixiyaan carafo aan la ilaawi karin saxanka, iyo caanaha waxay keenaan dhadhan jilicsan oo jidhkeena iyo dareenkayaga u huray. Cunto qurux badan oo habeenkii qaboobaha qaboobaa.
Waxyaabaha ay ka kooban tahay:- Karootada 2 rodol.
- Baradhada 1 pc.
- Cagaarka celceliska 50g
- Caano 100 ml
- Dufanka dhulka 1 g
- Salt 4 g
- Dhirta cusub 2 g
- Saliidku wuxuu dhalaalay 50 g
- Dhuxul hoose 3 g
- Turmeric 3 g
- Ginger-ga cusub 10 g
- Budada basbaaska madow 2 g
- Talaabada 1aad Si aad u samayso maraq, waxaad u baahan doontaa karootada, baradhada, caanaha, subagga dhalaalay, celceliska iyo sinjiga (waxay noqon kartaa dhulka), iyo sidoo kale cusbo, turmeric, miro, basbaaska madow iyo dhir.
- Tallaabada 2aad Peel iyo jarjar qaybo dhexdhexaad ah ee karootada iyo baradhada.
- Tallaabada 3aad Karootada iyo baradhadu waxay isku karsadaan lamaane ilaa 10-15 daqiiqo.
- Tallaabada 4aad Marka khudaarta diyaar u noqoto - u wareeji mashiinka wax lagu cuno oo lagu shido dawlad la shiiday.
- Tallaabada 5aad Xoolo 1 cm oo xididada xididada leh ee hargabka ganaaxa.
- Talaabada 6aad Diyaarso wixii dhirta lagama maarmaanka ah horay u sii diyaarso: ciriiri, shiiran, sintiile, celery ah. Isku ilaabi digsi qaboojiye leh subagga dhalaalay, kadibna isku shiisho ilaa 30 ilbiriqsi. Ka dibna ku dar darfaha haray 10 ilbiriqsi ka dibna ka qaad dabka.
- Talaabada 7 Caanaha yar yar oo ku dar qumbaha. Caanaha waxaa loo baahan yahay in lagu daro borotiinka si saxan.
- Tallaabo 8 Ku dar saliidda cagaaran ee caano leh saffron, u qaado karkar, haddii maraq aad u dheregsan biyo.
- Tallaabada 9 kadibna ku dar milix, basbaaska madow iyo dhir. U adeegso kulul.