Nidaamka cuntada ee Vitoria Lopyreva, aroosadda Baskov: liiska Miss Russia

Laba maalmood ka hor, guusha magaca "Miss Russia 2003" Victoria Lopyreva waxay dabaaldegtay sannad guuradeeda 34aad. Qaabkani hadda wuu ku haray Giriigga, sidaa darteed waxay u diyaarisay gabadh qurux badan oo saaxibadeed. Dhamaan martida iyo gabadha dhalatay maalin kasta waxay qubaysatay, sunbathed, skied on a raxan, iyo fiidkii waxay u tagtay a nightclub, halkaas oo ay qabanqaabiyeen "qoobcaya ka hor dhicin."

Fikradda cusub ee Victoria Nikolai Baskov, oo ay dhawaan ku soo biirtay Grozny xaflad lagu soo dhaweynayay Ramzan Kadyrov, uma iman inay u hambalyeeyo aroosadda. Fanaanku wuxuu ku dhuftay dhunkasho muuqaal ah oo ku yaala boggiisa Instagram isagoo saxiixay qosolka: "Hana u dhigno dhunkashadan addoonta ah ee ku dhaadhacaysa meesheeda", taas oo markale caddaynaysa munaasabadda iyo falsafada ciyaaraha lagu qabtay caasimadda Chechnya.

Nidaamka awooda shakhsiga ee Victoria Lopyreva

Vika, marka loo eego, waa sida ugu yar sida aroosadda laga tagay. Habkani waa mid aad u wanaagsan, inkastoo inta lagu guda jiray xaflad xafladeed ay jabisay nidaamka oo ay nafteeda u ogolaatay in ay wax cunaan oo cabaan dhowr koob oo shamac ah, inta kale ee ay iyada oo si taxadar leh u daawato cuntadeeda.

Lopyreva ma fariisto cuntada, laakiin waxay u hoggaansamaysaa nidaamkeeda, kaas oo ka kooban kuwa soo socda. Tusaale ahaan, sida dad badan oo kale, waxay ka billaabanayaan galaas biyo diirran leh oo la cabo liin caloosha ah, Viktoria waa hudheello cunto jajab ah, sidaa daraadeed wuxuu cunaa saddexdii saacadoodba, oo qaybta qaybteeda aysan ka badnayn 200-300 garaam. Waxay si taxadar leh u xakameysaa tayada alaabta iyo kalluunka, doorbididda beeraha iyo xilliyada. Lopyreva waxay gebi ahaanba diidday macaan, buruun, badeecooyin wax lagu dhajiyo, marinades iyo alaab la cabbo. Maalinta ay isku daydo in ay cabto ugu yaraan laba litir oo biyo nadiif ah oo gaas ah. Haddii uu dareemo in uu bilaabayo inuu soo kabsado, wuxuu ku fadhiyaa raashinka la cabiray: shan cisho gudahood ayuu ku shaqeeyaa qashinka qiyaasta 1 kiilo oo karoon ah 10 kiiloogaraam miisaanka jirka maalintii.

Qiyaasta maalinlaha ee Victoria Lopyreva

Quraac: Inta badan miro, wax yar oo ka mid ah Boorash ama omelet

Qadada: Maraqa qudaarta (jecel - laga soo bilaabo isbinaajka iyo karootada), qudaar ama salad miro

Cuntada subaxda: miro ama koob kookaha ah

Casho: hilibka cuntada, kalluunka ama cuntada badda leh ee qurxinta celery, salad qudaar ah