- Baradhadu - 4 Pieces (dhexdhexaad)
- Kaabashka cad - 1/2 Qayb (madaxa yar)
- Karootada - 1 xabbo
- Tamaandho - 2 Pieces
- Brokoli - 200 garaam
- Basbaas macaan - 1 xabbo
- Caanaha Adyghe - 200 garaam
- Cream Cream - 0,5 koob
- Dariishada - - Si dhadhanka loo qaato (sinjiga, curry, masada masala, basbaaska, asafoetida)
- Cagaarka cusub - - dhadhamin
- Saliid - - Si dhadhanka loo shido (for roasting)
Marka hore kudhi Kaaraji oo isku shiil digsi ilaa bunni dahab ah. Ka dibna farsamooyin kala duwan oo saliid ah, si khafiif ah u caleemaha curry. Ka dibna ku dar curey si aad u karisid karootada waaweyn. Marka dabacasku yahay mid diyaari ah, ku dar yaanyo badan oo jarjaran. Isku walaaq wax kasta oo ku dar brokoli. Si xoog leh u xooji dabka, shiil, si joogto ah u walaaq. Wakhtigan, saxan duban, saliideed, waxaan ku dhajin karnaa baradho iyo jiis. Noocyo dubi ilaa bunni dahab ah 180 darajo. Marka maaddooyinka oo dhan ay diyaar yihiin, ku dar digsi, ku dar jawi iyo isku walaaq. Ka dibna ku dar kariimka labeen dhanaan, mar waliba wax waliba si fiican ayaan isugu darno. Dusha sare leh rusheeyey xawaashka iyo kariimka kuleyl dhexdhexaad ah ilaa 5 daqiiqo.
Adeegyada: 5-7