Salad oo digir ah oo digaag lagu daadiyey Buuraha oo ku yaalla bariga, badmaaxayaasha Columbus waxay heleen miro aad u fiican. Waxay ahaayeen kuwo dhalaalaya, adagtahay sida ubaxyada, cayriin, jilicsan iyo nafaqo - oo la kariyey. Iyadoo ay la socdaan badmaaxiinta Columbus, maraakiibtaasi waxay ka gudbeen badweynta waxaana ay ka heleen dal kale oo Yurub ah, ka dibna lagu magacaabo bean. Qiimaha nafaqada iyo daaweynta ee digirta ayaa sabab u ah xaqiiqda ah in macdanta ay ka kooban tahay qiyaastii 24% oo ah borotiinka-sare, iyo tiro badan oo fiitamiin iyo macdan ah oo faa'iido u leh caafimaadka.
Waxyaabaha ay ka kooban tahay:- Digirta madow qallalan 150 g
- Hilibka digaag 200g
- Cheese Poshekhonsky 100 g
- Basasha 1 pc.
- Karootada 1 pc.
- Sunflower saliidday saliid gabbaldayaha 3 tbsp. l.
- Mayonnaise 2 tbsp. l.
- Saliid 1 xoqan
- Talaabada 1aad Si aad u diyaargarowdo salad aad u baahan tahay inaad qaadato digirta caleenta hadhuudhka ah, digirta digaaga, farmaajo adag, basal badan, karootada, saliidda cuntada, majones iyo cusbo.
- Talaabada 2aad: Digirta habeenkii ku qoy biyo qabow, ka dibna dabka ku shub, karkari ilaa jilicsan iyo qabow.
- Talaabada 3aad Bacriminta digaagga ku shub biyo qabow, cusbo iyo karkariyo ilaa inta la kariyey.
- Tallaabada 4 Ku dar qaboojiyaha oo u googooyey qaybo yaryar.
- Talaabada 5 Dufan ee basasha, jarjar qeybtii, ka dibna mid waliba googo jarjar dhuuban.
- Talaabada 6-aad ee digsiga qaboojiyaha saliidda cuntada, ka ilaali basasha on ku qaboojiso.
- Tallaabada 7 Karootada nadiif ah iyo xoqin on hayso, aan dhab ahayn.
- Tallaabada 8 Samatabbixi karootada saliidda ilaa jilicsan iyo qabow.
- Talaabada 9 Si aad u heshid farmaajada hargabka xayiran.
- Tallaabada 10 Isku dar dhammaan maaddooyinka la diyaariyey.
- Tallaabada 11 Salt ee saladh si ay u dhadhamiyaan iyo xilli la majones.