- squash - 1 xabbo (650 g)
- saliida saytuunka - dhadhanka
- sharoobada maple - 1 st. beedka
- Salt iyo basbaaska dhulka madow - Si aad u dhadhamiso
- qalajiyay gawsaha - 3 st. qaadooyin
- casiir liin - 3/4 koobab
- Tufaax cider ah - 2 item. qaadooyin
- jaraa'id - 2 Art. qaadooyin
- mustard - 2 qaado shaah
- arugula - 240 garaam
- rooti qasacadaysan - 1/2 koob
- Cheese piesesan - 3/4 koobab
1. Xabbado yar yar oo qasac ah oo digriiga ku jira shaashad shan daqiiqo ah. Foorno ilaa 200 darajo. 2. Diirka daboolka iyo abuurka, jarjar xabadaha 2 cm. 3. Ku dar 2 qaado oo saliid saytuun ah, sharoobada qumbaha, 1 qaado oo cusbo ah, 1/2 shinbar ah oo ah basbaas dhulka ah oo isku dhafan. Maraq bakeeri ku samee foornada ilaa 15-20 daqiiqo ilaa inta la kariyo, oo marba mar soo rogo. 4. Ku darmaan qolada dhalada ugu dambaysa 5 daqiiqo ee ugu dambeysay ee karinta. 5. Inkastoo bacaha la dubay, isku dar qasacada casaan-geedka, khudradda tufaaxa cufan iyo jarjar jarjaran ee digsi yar. Isku kari kari ilaa kuleyl aad u sareysa. Karso ilaa 6-8 daqiiqo, ilaa dareeraha la yareeyo mugga ilaa 1/4 koob. 6. Ku dar khardal, 1/4 koob saliid saytuun ah, 1 qaado oo cusbo ah iyo 1/2 qaado oo ah basbaas dhulka, walaaq. 7. Biyo raaci oo ku qallal ariga qulqulka xaashiyaha. Ku dhaji rukkla ee baaquli salad weyn oo ku dar squash dubi leh walxaha, walnuts iyo jiiska Parmesan. Ku dar milater ku filan oo isku dhafan si fiican. 8. Daadi saladh cusbo iyo basbaas oo isla markiiba u adeega.
Adeegyada: 5-7