Dabiiciga guriga ee ku jira diyaargarowga cunto karis ah ee loo yaqaan 'Prepare Soup' oo loogu talagalay noocyo badan oo loogu talagalay aniga oo ah mid cusub, si kastaba ha ahaatee, waxay ahayd mid wanaagsan in la aqoonsado in dhadhanka maraqyada u eg yahay saxan la kariyey foornada. Mar mar, waxaan muddo dheer ku sugnaa tuulada iyada oo ayeeyday. Cuntada waxaa lagu kariyey cunto kariye ee foornada Ruushka. Inta badan, horumariyeyaasha kala duwan ee dadka kala duwan ayaa dhigay hawshaas oo kale. Dad badan ayaa ku faraxsan raashinka wax lagu kariyo ee kala duwan - badhanka badhanka iyo saxanka waa diyaar! Waan arki doonaa! Waqtigeyga ayaa ii ah inaan soo qaato gabagabadan. Aan isku dayno inaan diyaarino suxuun kala duwan. Maanta waxaan leenahay maraq dhadhan leh jiis, khudrad iyo digaag. Cunto qabow!
Waxyaabaha ay ka kooban tahay:- 3 digaag oo digaag ah.
- Cuntada celery 200 g
- Karootada 1 pc.
- Brynza 150 g
- Dhirta cusub 5 dhir roodhida
- Daar ah Fresh 5 digaag
- Fenugreek (Shambhala) abuurka 1 tsp.
- Cagaarka cagaaran 5 qalin
- Salt 2 g
- Biyo la kariyay 1200 ml
- Tallaabo 1 Si aad u samayso maraq, waxaad u baahan tahay inaad qaadato boogaha digaagga, xidid celery, karootada yaryar, brynza (waxaan soo qaatey guriga karinta), basasha cagaaran, dhir, dill, fenugreek, biyo.
- Tallaabada 2aad Rootiga digaagga, dhaq, qallalan, maqaarka, jarjar yar.
- Talaabada 3 Qodobka hilibka ku rid foornada multivarki (waxaan haystaa Panasonic multivarka). Xidh daboolka furan. U oggolow habka "dubista", waqti u dhig 30 daqiiqo.
- Tallaabada 4aad Si aad u diyaarso maaddooyinka maraqa. Si aad u gooysid farmaajo cube ah.
- Talaabada 5 Geli xididka celery.
- Talaabada 6aad Dhir dhir iyo dill, ku dar basasha iyo toonta, jarjar geedaha galay xabadaha.
- Tallaabada 7 daqiiqo kadib, hilibka ayaa u ekaan doona sidan.
- Talaabada 8 Qaybta celery ku dar hilibka, miraha fenugreek.
- Tallaabada 9 Ku dar cagaarka la jarjaray, toonta iyo karootada si aad u foorno.
- Tallaabada 10 ku dar jiiska la jarjarey si uu baaquli hilib u leh khudaarta.
- Talaabada 11 Qodobbada weelka ku jirta 1200 ml oo biyo ah. Xidh daboolka furan. Diyaargarowga habka karinta wax qabadka, u dhig waqtiga ilaa 20 daqiiqo. Waqtigaan ka dib, waxaad dhaqaajisaa habka "Quenching" ilaa 1 saac.
- Tallaabada 12 Demi sheyga kala duwan. Fur daboolka. Maraqa waa diyaar. Ku dar milix aad u dhadhamiso. Xasuusnow in qaar ka mid ah farmaajada loo siiyay maraq.
- Talaabada 13 Maraq ku shub jaranjarada dhoobada. Cunto kulul u adeegso. Si maraqku ku dari karo labeen dhanaan ama labeen kareem leh.