Zucchini wuxuu leeyahay hal tilmaame ah oo khudraddaas ka dhigaya mid gaar ah oo loogu talagalay isticmaalka karinta. Sidii kasta oo loo kariyo, waxay had iyo jeer soo jiidaan delicious. Marrowsku waxay ku fiican yihiin caanaha, la shiilay, la dubay, la dubay, xitaa la kariyey! Isla mar ahaantaana, dhadhanka dabiiciga ah ee khudradda cagaaran ayaa ka baxaya beer weyn oo khudradda culus. Tusaale ahaan, zucchini qashin ah, oo ah sawirro iyo sawiro fara badan oo aad ka heli kartid, waxaad ku karsan kartaa khudaarta kala duwan. Mid ka mid ah fursadaha ugu delicious iyo fudud - zucchini, oo ku tuntay yaanyada iyo basasha. Ku fiican qorshaha cagaarka iyo zucchini tandem leh eggplant, boqoshaada, karootada iyo baradhada. Intaa waxaa dheer, sifooyinka jilicsan ee saxan muuqata siyaabo badan oo kala duwan ayaa ku xiran habka diyaarinta. Sidaa darteed, tusaale ahaan, zucchini doofaarka leh labeen dhanaan soo baxaya oo u jilicsan iyo casiir leh, iyo kala duwanaan ku leh digsiga qaboojiyaha waxay u fiicnaan doontaa kuwa jecel saxarada oo leh xilli-ciyaareed dhalaalaya. On sida loo karsado si dhakhso ah iyo delicious nadiif ah zucchini (cunto kariska tallaabo tallaabo leh sawiro iyo videos) iyo sii dheeraan doonaa.
Zucchini caleenta caajis leh oo leh dabacasaha iyo basasha - qandho leh talaabo talaabo talaabo
Nooca ugu horeeya ee la yiraahdo "Zucchini Delicious nadiif ah oo leh dabacasaha iyo basasha" ayaa si ammaan ah loo qaadi karaa iyada oo loo fiirsanayo martiqaad kasta. Inkasta oo ay jirto xaqiiqda ah in zucchini kuwan hooseeyo-calorie hoose, saxanka khudradda laftiisa waa uu ku qancay. Marka lagu daro dabacasaha iyo basasha, shirkaddu waxay ku tuntay zucchini ee this saxanka dhadhan fiican leh iyo basbaaska Bulgarian, taas oo ka dhigi doonaa xitaa ka badan midab leh iyo appetizing.Maaddooyinka muhiimka ah ee dhadhanka dhadhan leh leh basasha iyo karootada
- zucchini - 4 pcs.
- karootada - 3 nooc.
- Baasaboorka Bulgaariya - 2 xabbo.
- basasha (yaryar) - 4daab.
- Tomatoes -2 pcs.
- yaanyo dhoobada -1 tbsp. l.
- cusbo
- basbaas
- xilliga ay dhadhaminayaan (baakada cagaaran, roodhida, basil, iwm)
Tilmaamaha tallaabo tallaabo ah ee loogu talagalay qandho for zucchini dhadhan fiican leh leh karootada iyo basasha
- Nalalka waa la diiri karaa oo gooyaa xabadaha yar yar. Karootada sidoo kale waa la nadiifiyaa oo la jarjarey
- Baasboorka Bulgarian gooyaa qeybtii, ka saar septa iyo si taxadar leh u nadiifiyaa abuur ah. Kadibna basbaaska yaree jaranjaro yar yar.
- Qeybta hoose ee digada qoto dheer ama digaag la dubay waxaan ku shubi karnaa saliid yar oo khudradda ka mid ah, macnaheedu waa qaaddo miis ah, faafinta basasha leh karootada. Dabadeed waxaan soo dirnaa boogaha luuqada Bulgarian.
- Tamaandho iyo zucchini, si fiican u maydheen, sidoo kale waxay u baahan yihiin in la gooyo xabadaha yar yar. Haddii zucchini uusan ahayn "dhalinyaro hore", ka dibna miraha waa in si fiican loo nadiifiyaa - saxanka aan loo isticmaalin. Tamaandhada iyo zucchini waxaa lagu daraa digsiga leh khudrado kale.
- Waxaan ku dhejin karnaa weelka saliidda ah ee dabka yar iyo walaaqaya waxaan isku dareynaa isku darka. Zucchini iyo yaanyada waxay siin doonaan casiir kugu filan si aad u sameyso khudradda si tartiib ah u daadi, oo aan la shiilayn. Waxa kale oo aad ku dari kartaa biyo caadi ah si aad u go'aamiso. Ka dib markii la kariyo, ku dar dhir udgoon iyo yaanyo, milixda oo dhanna si fiican ayey u socdaan.
- Taas ka dib, waxaan yareynaa dabka ilaa ugu yaraan, dabool daboolka iyo waqti ka waqti waxaan faragelinnaa. Waxaan eegnaa diyaargarawga zucchini iyo, haddii loo baahdo, dib loo dhigo.
Sida loo karsado zucchini la dubay ee digsi isku qaboojin leh - cuntada si dhakhso leh oo macaan leh
Diyaargarooba zucchini ee digsi qaboojiye ah iyo sida ay dhakhso ah udub dhexaad u dhigto oo dhadhan fiican leh badeecada ugu yar. Cuntadani waxaa loo diyaariyaa macno ahaan marka la barbar dhigo saacad badhkeed isla markaana isla markaa ay soo baxdo ma aha oo kaliya delicious, laakiin sidoo kale cunto. Akhri wax dheeraad ah oo ku saabsan sida loo karsado zucchini la isku qurxiyo oo digsi ah oo ku jira qaacidada si dhakhso ah iyo si fiican u hooseeya.Maaddooyinka loo baahan yahay si aad u karisid zucchini qashinka ah ee digsiga si dhakhso ah iyo deliciously
- zucchini -1 kg
- karootada - 300 gr.
- guluubka -2 pcs.
- cusbo
- basbaas
- saliidda cuntada
Tilmaamaha tallaabo tallaabo ah oo ku saabsan sida loo karsado zucchini la isku qurxiyo si degdeg ah oo deliciously digsi qaboojin
- Squash si aad u dhaqdo iyo jarjar xabadaha yar yar. Haddii ay lagama maarmaan noqoto, ka saar internadaha.
- Nalalka iyo karootada waa in la dhaqaa. Khudraddaasi waxay u baahan tahay in la gooyo, sida roodhida maraqa - si fiican u jarjar basasha, oo xoqin karootada.
- Qadar yar oo shiil saliid ah ilaa hufnaan, basasha hore ee karootada. Daqiiqda ku wareeji duufaan qoto dheer leh hoos Kadibna si khafiif ah isku shiishi karootada iyo sidoo kale u beddel basasha.
- Ku rid digsi khudradda kuleyl dhexdhexaad ah, dabool oo ku dara qiyaastii 20-25 daqiiqo. 10 daqiiqo ka hor dhammaadka karinta, ku dar milix iyo kudhi dhir udun. Waxaa ugu wanaagsan in la isticmaalo basbaaska madow iyo caleemaha madow, taas oo ka dib marka la demiyo waa in laga helo zucchini.
Zucchini stewed leh eggplants iyo yaanyada - tallaabo by qodaya talaabo
Diyaargaroobid zucchini la jaleecan leh eggplants iyo yaanyada waa mid sahlan. Tani waxay diyaar u ahaataa laftirka iyada oo aan la buunbuunin waxay keeni doontaa in badan oo raashin ah ee karinta! Waxaa ugu wanaagsan in la sameeyo yaanyada cherry ah ee lagu kariyo digirta caleenta leh ee eggplant. Macaankooda iyo mugdiga waxay sameeyaan zucchini diyaar ah xittaa appetizing.Maaddooyinka loo baahan yahay ee loogu talagalay zucchini la dubay leh eggplants iyo yaanyada
- zucchini -2 pcs.
- eggplants -2 pcs.
- yaanyada cherry - 8-12 pcs.
- caleemo dhowr ah oo basil cusub ah
- saliidda cuntada
- cusbo
- basbaas
Tilmaamaha tallaabo tallaabo ah ee loogu talagalay qodwada zucchini ee la isku qurxiyo leh ukunta iyo yaanyada
- Dhammaan khudaarta ayaa si wanaagsan loo dhaqay oo la jarjaray: eggplant iyo zucchini - xabo, iyo yaanyada cherry - quarters.
- Qeybta hoose ee digsiga qaro weyn ku shub saliid yar. Ku dar zucchini iyo eggplant, milix yar iyo fuud hoosta daboolka.
- Marka khudaarta ay ku siiyaan dareer ku filan, ku dar yaanyada iyo basil.
- Basbaas iyo cusbo, isku dhafan waqti ka waqti.
- Isku daadi ilaa dhammaystiran. Waqtiga wax lagu karsado 20-25 daqiiqo.
Zucchini qashinka cagaar ah leh boqoshaada foornada - talaabo sahlan oo tallaabo tallaabo ah
Aad uducsan iyo delicious yihiin zucchini stewed leh boqoshaada, la kariyey ee foornada. Tani waa qashin aad u fudud, taas oo hubaal ah in ay isticmaalaan milkiilayaasha kuwaas oo aan jecel inay istaagaan kariyaha kareysa muddo dheer, si ay uga farxaan kuwa yaryar. Cunto fudud sahlan ee zucchini dhadhan fiican leh leh boqoshaada foornada hoose.Maaddooyinka loo baahan yahay for zucchini dhadhan fiican leh leh boqoshaada foornada
- zucchini - 2 pcs.
- boqoshaada - 350 gr.
- saliidda cuntada
- labeen dhanaan
- cusbo
- basbaas
- dhir udgoon
Tilmaamaha tallaabo-tallaabo ah ee loogu talagalay qandho dhadhan fiican leh leh boqoshaada foornada
- Zucchini jarjar xaleef, boqoshaada, boqoshaada waa sax, saxan khafiif ah.
- Fry si gooni gooni ah ugu dhaji qadar yar oo ah subagga ka hor inta boqoshaada ilaa badh la kariyey, ka dibna zucchini ilaa qolof ah dahab fudud.
- Zucchini diyaarisay iyo boqoshaada ku rid saxan dubista, iyo sidoo kale milix iyo basbaas. Haddii loo baahdo, ku dar shaaha aad jeceshahay.
- Kiriimka labeen biyo qasi ah iyo ku shub qaansooyinka. Dubo at 180 darajo 10-15 daqiiqo.
- Ku darso miis leh xanjo cusub iyo jiiska.
Sida loo karsado zucchini stewed leh khudaarta iyo baradhada, talaabo talaabo tallaabo
Cuntada kale ee bangiga doofaarka ee nambarka caajiska ah ee aan jeclayn in la kariyo waqti dheer waa zucchini caleemo leh khudradda iyo baradhada. Khudradda lafteeda waa mid sahlan, laakiin saxanka ayaa u soo baxaya si ay u noqoto mid raali gelin leh. Akhri wax dheeraad ah oo ku saabsan sida loo karsado zucchini la kariyey oo leh khudradda iyo baradhada ku jira qashin-tallaabo tallaabo tallaabo ah.Maaddooyinka daruuriga ah ee loo baahan yahay si ay u kariyaan maraqyada leh khudaarta iyo baradhada
- zucchini -1 pc.
- baradhada -4-5 pcs.
- yaanyo -3 pcs.
- eggplant -1 pc.
- saliidda cuntada
- cusbo
- basbaas
- cagaarka
Tilmaamaha tallaabo tallaabada ah ee ku saabsan sida loo karsado zucchini doofaarka leh barandhada iyo khudaarta
- Zucchini oo ka saarto abuur ah, haddii ay jiraan, jar jarjar.
- Eggplant waa diiray oo jarjar xabadaha.
- Waxaan nadiifin karnaa baradho iyaga oo jarjar isku mid ah sida eggplant iyo zucchini.
- Tamaandho jar jartey. Dhammaan maadooyinka ayaa isku dhafan si wada jir ah oo loogu talagalay dubista, saliidda cuntada saliidda leh. Solim iyo basbaas ay u dhadhamiyaan.
- Dubo foorno, kululeyn ilaa 180 darajo ilaa 25 daqiiqo. Saxanka diyaarka ah waxaa lagu qurxiyey xawaashyo jar jartey.