- rooti - 8 xaleef
- farmaajo - 240 garaam
- Ham - 130 garaam
- ukunta weyn - 4 gogo '
- caanaha - 1/2 koob
- cusbo - 1 qaado shaah
- basbaas - 1/2 qaado shaah
- Gogosha dhulka - 1/4 qaado shaah
- subagga - 4 item. qaadooyin
Ku duxi roodhida shaararka. Ku rid 4 jeex oo jiis, rooti iyo jiis. Ku dabool daboolka dufanka haray. Suufiyooyinka madow, ukunta caanaha, caanaha, milixda, basbaaska iyo lowska. Kala saar sandweer kasta oo isku dar ah. In digsi weyn oo la qaboojiyey, dhalaali saliida kuleyl dhexdhexaad ah. Daqiiqda cantalyaaga ah waxaad ku shiishaa baal dahab ah labada dhinacba, 6 ilaa 8 daqiiqo. Isla markiiba u adeeg.
Adeegyada: 4