Isku-qabsasho leh fersken Pies had iyo jeer waa fasax yar! Maanta waxaan soo jeedin karayaa cunto karis ah oo leh fawaakih qasacadaysan oo ku salaysan cajiinka gaaban! Wax walba waa wax sahlan oo aad u fiican. Cheese waa jumlad aad u faa'iido leh. Waxay ka kooban tahay kalsiyum iyo fosfooraska, kuwaas oo ku lug leh sameynta nidaamka lafaha. Sidoo kale, macdanta ka soo baxda curdigu waxay ku lug leedahay soo saarida unugyada hemoglobin. Waxaa lagu talinayaa in lagu daro liiska labadaba carruurta iyo dadka waaweyn. Laakiin mararka qaarkood waxay dhacdaa in qof kasta uusan jecleysan badeecadan. Waxaan u maleynayaa, qaab foomka noocan oo kale ah - oo leh cajiinka nudaha delicious, oo leh fersken casiir ah, qof waliba wuxuu jecel yahay jiiska!
Waxyaabaha ay ka kooban tahay:- Butter 200 g
- Ubax, qamadi 300 g
- Ukuntu digaag 2 rodol.
- Foornada sonkorta 100 g
- Walnut walnut 0.7 tbsp.
- Saliid 1 g
- Cuur 400g
- Ukuntu digaag 2 rodol.
- Kariimka dhanaan 3 tbsp. l.
- Baradhada jalaatada 4 tsp.
- Sonkorta, vanilj 15 g
- Fersken ayaa ku dhex milmay 300 g
- Sonkor 60 g
- Tallaabo 1 Si aad u sameysid keega cawska leh fersken, waxaan u baahan nahay nafaqo yar yar, jiis, ukunta, sonkorta, istaarijka, labeen dhanaan, fangaska qasacadaysan ee halbowlaha.
- Talaabada 2aad ee farmaajada cagaarka ah si taxadar leh u dhuujin leh blender leh ukumo ilaa iyo si siman loo siman yahay.
- Tallaabada 3aad Ku dar sonkorta, istaarijka, labeen dhanaan. Mar labaad, daahir.
- Tallaabada 4 Ku dhaji 22 cm dhejiyaal dhexdhexaad ah oo saliideed leh kuna sii daa cajiinka foornada si ay dhinacyadu u sameeyaan.
- Talaabada 5 Tallaabada ku rid cajiinka.
- Talaabada 6aad Fiiri shaashadda adigoo riixaya si ay u soo galaan buuxinta.
- Tallaabo 7 Keeg usiiyo 35 daqiiqo 190 ° C.