Beer-baradho dahab ah Waxaan soo jeedinayaa inay sameeyaan jilicsan, karootada iyo boorashka baradhada dahabka leh bocorka. Haddii aadan jeclayn bocorka - ha welwelin. Ma dareemaysid dhadhanka. Keeggu wuxuu soo baxaa dhadhan qurux badan. Ku darida qadar yar oo jiis ah oo ku jira cajiinka waxay hagaajineysaa qaabdhismeedka. Xiniinyaha ka yimaada tani waxay faa'iido u yeelanaysaa waxayna noqon doontaa hindise badan.
Waxyaabaha ay ka kooban tahay:- Baradhada 400 g
- Cheesheet 2 tbsp. l.
- Pumpkin 150 g
- Orange 0.5 rodol.
- Saliid 5 g
- Ukuntu digaag 2 rodol.
- Sunflower waxay saliidday saliidda 70 ml
- Ubax, qamadi 50 g
- Talaabada 1 Si aad u samayso canjir baradho leh bocorka iyo orange waxaan u baahan nahay baradhada, bur, bocorka, ukunta, jiiska, cusbada, orange.
- Tallaabo 2 Karkari barandhada biyo cusbayn. Biyo miiray, iyo barandhada kulul ku dar jiis iyo si fiican u cajiinka.
- Tallaabada 3 Ku dar bocorka, ukunta, casiirka iyo diirka kala badh ka mid ah orange, cusbo ku jira baradho si aad u hayso.
- Talaabada 4 ku dar burka oo cajiin cajiinka
- Tallaabada 5aad Samee duub yar. Xaaladdan oo kale, si weyn u saydhaa oo bur ah.
- Talaabada 6aad Ka ilaali godadka digsi qaboojin saliidda cuntada ilaa bunka dahabka ah.
- Tallaabo 7 Ku darso labeen dhanaan.